It offers practical strategies to help you master small actions that produce tangible results. Nothing can change everything offers you an effective method that will shake up your habits! Whatever your goals, this book gives you the keys to improve through small, everyday changes gradually. “Every action you take is a vote for the person you wish to become.” He draws on biology, psychology and neuroscience concepts to help you change your actions. He is renowned for transforming complex processes into simple behaviours easily applied to everyday life and work. James Clear is the world’s leading expert on habit creation. In addition, it offers practical strategies to give you complete control over small actions that lead to tangible results. Whatever your goals, this book provides the keys to gradual improvement through small daily changes.
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